Yoga Shala



There are so many reasons to practice yoga: for your health, for fitness, for peace, for sanity, for relaxation, for liberation. Whatever your reason, Yoga is for every“body”. Yoga Shala offers Ashtanga Yoga and Sivananda Yoga classes 6 days a week in the mornings and evenings. The studio also hosts workshops and offers private lessons for those starting out or just working to deepen their practice. The studio space provides a safe and supportive environment to study yoga, explore your boundaries and further your practice.  Namaste.

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4 thoughts on “Yoga Shala”

  1. Hi,
    I am interested in the yoga retreat 5th, 6th & & 7th Dec. , could you please tell me what includes the price of R 1’800.00 , apart from yoga (accommodation, meals etc)?

    Looking forward to your response.
    Best Regards
    Sonja Morgan

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breathe – stretch – strengthen – meditate