Yoga Shala

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There are so many reasons to practice yoga: for your health, for fitness, for peace, for sanity, for relaxation, for liberation. Whatever your reason, Yoga is for every“body”. Yoga Shala offers Ashtanga Yoga and Sivananda Yoga classes 6 days a week in the mornings and evenings. The studio also hosts workshops and offers private lessons for those starting out or just working to deepen their practice. The studio space provides a safe and supportive environment to study yoga, explore your boundaries and further your practice.  Namaste.

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breathe – stretch – strengthen – meditate